After years of being in a committed relationship, senior citizens are often faced with the loss of their partner. This tends to leave the newly single senior feeling lonely and depressed. There are a number of activities that seniors can get involved in to help build new friendships. Getting involved in activities is a great way to increase positive mood and decrease feelings of isolation.
Joining Clubs
There are a number of clubs you can join as a senior. This includes cards, bridge and chess clubs. Joining a club allows you to get together with other people around the same age with the same interests. Some of them might even be able to relate to living as a single senior citizen. Joining clubs opens doorways to new-found friendships. It also introduces old or new interests into your life.
Take Classes
You can join up with other seniors at classes, particularly dance classes. According to 4elders.org, studios generally offer dance sessions with people in the same age group. Seniors can also attend college classes at discounted senior rates. This is a way to learn something new or learn about something you may already be interested in, although a college class will likely contain a varied age group of people.
Travel
Being single and a senior does not mean life is limited to your hometown. Look into a traveling, especially cruise traveling. Many seniors enjoy retirement by going on cruises. This would be a great way to get out, see new sights and get to know people your own age. Single seniors should strive to enjoy life and get out as often as possible so depression and loneliness does not become a problem.
Community Resources
As a senior you may find it easy to join community resource activities. One way to do this is offering volunteer services at your local Salvation Army or Red Cross. Volunteering can be a fulfilling activity, and brings you in direct contact with new faces. Since volunteer work generally helps the community, you are doing something worthwhile with your time.
Tags: single senior, There number, with other